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TOOLS FOR THE JOB

Here is a list of what I use and why!  

everything!!!!!!!

TOOLS FOR THE JOB

Water filter - Berkey

Blender (BEST EVER!!) - Vitamix

Pots, pans, cooking accessories, etc. ( non toxic, ceramic ) - Xtrema cookware

Spiralizer - Inspiralized

Instant Pot - Instant pot

Mandoline - Grocery Art

Waffle Iron ( teflon free ) - Classic OSTER Belgium - OSTER

Cheese Grater - OXO

Steamer - Sunsella

Reusable “Ziploc” bags ( silicone ) - Stashers

Reusable produce bags ( organic cotton ) - Simple Ecology

Reusable baking trays ( silicone ) - Culinary Coutoure Muffin baking trays ( silicone ) - Silicone Designs

Travel water bottle ( glass & silicone ) - BKR
( bamboo & stainless steel w/infuser ) - Welly

Insulated lunch bag & ice packs ( linen ) - So Young
Food storage freezer, oven, & microwave safe ( silicone ) - Xtrema cookware - FridgeX

Food storage ( glass & silicone ) - Pyrex
Nut milk bag (organic cotton) - Organic Family Products

Reusable tea/coffee cup ( glass & silicone ) - Joco Cups ( stainless steel ) - Miir

Glass protein shaker ( silicone, stainless steel, BPA & phthalate-free ) - Blender Bottle Spray bottle for any liquid oils - MISTO

www.dailydancerdiet.com

PRODUCTS I RECOMMEND
EVERYTHING IS GLUTEN FREE, DAIRY FREE, & REFINED SUGAR FREE

( P ) = PALEO ( V ) = VEGAN ( O ) = optional

Please be mindful not to over eat anything that is even minimally processed. Many of the items listed are meant to be eaten sparingly or for special occasions.

PROTEIN

Pasture raised animal protein - Buy Ranch Direct - ONLINE DELIVERY SERVICE
If this company does not deliver to your area, I recommend researching a local pasture-raised farm that does!

Collagen Protein Powder ( or plant based powder ) - Designs for Health
Pharmaceutical grade powder that must be purchased through licensed professional and delivered. Can order through my Dr. Email me for details

Vital Proteins
Protein bars & protein powder - Primal Kitchen ( P ) & Bulletproof & RxBAR ( P )

Bone broth - Bonafied Provisions
Organic Pasture-raised eggs - Vital Farms ( P )

Grass fed Meat & veggie bar - Wild Zora ( P )
Grass fed meat bars, bites, jerky, etc. - Epic
Organic sausages - Brat hans ( P )
Organic Almond butter - Organics Tranditions ( raw, blanched ) ( AND HAZELNUT BUTTER )

Artisana ( P ) ( V ) ( made in a facility free of gluten, dairy, peanuts, & soy ) Once again (made in a GF facility with peanuts & soy )

DAIRY ALTERNATIVES, SAUCES & MORE

Coconut yogurt PROBIOTICS - Organic The Coconut Cult ( P ) ( V ) GTS

COYO Canned Coconut milk - Natural Value ( P ) ( V )

Cashew & coconut hard and soft cheese - Miyokos kitchen ( P ) ( V ) Almond ricotta cheese - Kite Hill ( P ) ( V )
Salad dressings, Mustard, Ketchup, Mayo, etc. - Primal Kitchen ( P )

CRACKERS, CHIPS & BREAD ALTERNATIVES, etc.

Vegetable chips - Brads Raw chips ( V )
Nut & Seed crackers - Jilz Crackers ( P ) ( V )
Sweet potato chips - Jacksons Honest ( P ) ( V )
Flax seed crackers - Flackers ( P ) ( V )
Plantain Chips - Barnana ( P ) ( V )
Nut crackers & pizza dough mixes- Simple mills ( P ) ( V ) Almond, cassava, or coconut tortillas and chips - Siete ( P ) ( V O) Coconut tortilla chips - The real coconut ( P ) ( V )
English muffins & loaf of bread - Mikeys ( P )
Paleo Bagels - Bedrock Bakers
Coconut wraps - Wrawp ( P ) ( V )

Coco Nuco ( P ) ( V ) Cauliflower pizza crust - Califlour ( P ) ( V O )

Legume Pasta - Tolerant ( V )
Kelp Noodles - Sea Tangle ( P ) ( V )

SWEET TREATS

Coconut butter - Nutiva ( P ) ( V ) Artisana ( P ) ( V )

Cookies, baking & pizza mix - Simple Mills ( P ) ( V )
Chocolate bars & chocolate coconut butter cups - Eating Evolved ( P ) ( V ) Granola bars & granola - Purely Elizabeth ( P O ) ( V )

Paleo Krunch ( P )

Granola - Grandy Oats ( P ) Kitchfix ( P ) ( V )

COFFEE ALTERNATIVES

Teecino grounds & tea bags Dandy Blend

( made in a facility run by solar panels )

www.dailydancerdiet.com

www.dailydancerdiet.com

RESOURCES FOR RECIPES, NON TOXIC SKIN CARE, MAKEUP, & HOME PRODUCTS

ONLINE STORES

Thrive Market The Costco for Whole foods type products ( online subscription ) ***Many of the food products listed above are available through THRIVE MARKET!!*** The Detox Market Non Toxic makeup, skin, & hair products
Organic Bunny Non toxic makeup
Package Free Shop Sustainable, waste free products

BLOGS

Full Plate Living How to store your groceries to prevent them from going bad quick Janny Organically Non toxic products for home, kids/babies, skincare & your body Trash is for Tossers Zero waste alternatives
Rachel Mansfield - Recipes

Be Well by Kelly - Recipes
Inspiralized - Recipes using the SPIRALIZER

RECIPE BOOK AUTHORS

Danielle Walkers Sarah Wilson

HOME CLEANING I USE

Buckaroo Laundry detergent powder & wool dryer balls (organic soapberry suds) Branch Basics Laundry detergent liquid and Dr.Bronners liquid Castille soap
eCOVER - Dish Washing detergent
Branch Basics MULTI PURPOSE Cleaning solution and Dr.Bronners liquid Castille soap

 

BLOG post to learn more about why its so important to switch to NON TOXIC household cleaners

http://www.jannyorganically.com/blog/2018/3/2/branch-basics-cleaning